Author: Jolanta Jaworska

Cognitive Benefits Of Playing Video Games And Mobile Games Like Coin Master

Jolanta Jaworska Mental health

Mobile games, as the term implies, are games specifically designed and developed for mobile devices that are internet ready, like smartphones, pocket PCs, PDAs, tablets, smartwatches, and other portable devices where these games could be played. These technologies facilitate and make possible wireless single-player and multiplayer games.

Coin Master – Earn Daily Coin Master Free Spins

Coin Master is one mobile game that you will definitely enjoy. For those who don’t know what it is, Coin Master isn’t actually a new mobile game as it was initially introduced in 2010 by Moon Active, the developer of the game.

The game involves spinning a virtual slot machine to win coins as well as other game items and reward. Every hour, you are given 7 spins to collect coins and other game items. Once you’ve used up all your available spins, you will need to wait for the next available spins, However, if you aren’t patient, there are other ways for you earn coin master free spins.

One is to make in-game purchases of spins and /or coins, that is if you have the real-world money to spare. Another way is to redeem daily coin master free spin links that its developer provides on their social media pages. You could also visit several websites, like inversegamer.com, to check out the list of master free spins link they have made, which actually makes it much easier for you to redeem these active links.

The coins and game items that you were able to collect allows you to build and continuously improve your own Viking village as well as be able to raid and attack the Viking villages of other players. The more coins you have, the more things you could do and provide for your village. Indeed, Coin Master is a mobile game that you will surely like and enjoy.

The Cognitive Benefits Of Video Games and Mobile Games

When it comes to video games, including mobile games, there are a lot of misconceptions or mistaken beliefs about them and how they impact one’s mental wellbeing. The reality is that these video games and mobile games have numerous mental benefits, which includes improving complex skills for problem-solving as well as fostering social interaction via online gaming. Moreover, video games and mobile games could be an excellent approach to stimulating the mind as well as better mental health.

There are numerous studies providing the specific cognitive benefits of playing video games or mobile games, including lowering anxiety, stress and depression levels as this fun and enjoyable activity helps in greatly improving and boosting one’s mood as well as promote relaxation, making people happier.

Video games and mobile games also help in developing and enhancing brain power as most video games and mobile games compels players to solve or win puzzles, riddles or challenges in order to progress in the game, level up, and successfully finish the game. Hence, it also helps in improving focus, concentration, and memory.

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JMJ Painters – Repaint And Improve Your Home Interior For You And Your Family’s Mental Wellbeing

Jolanta Jaworska Home

We spend a great deal of time in our homes especially with the situation we are in now where, work-from-home is encouraged and online classes have replaced in-person learning. So we cannot disregard or ignore the importance of transforming our home into our own oasis. In addition, the condition of our home has a direct impact on our mental state. Transforming your home into your personal paradise doesn’t have to be complicated and costly as there are numerous ways to give it a revamp without emptying your wallet. For instance, you can start by decluttering your home, getting rid of things that only collects dust and take up so much space, organizing your stuff and keeping things minimal.

JMJ Painters – Leaving The Paint Job To Experts

One home improvement technique that could instantly and even completely transform the look of your home is to give your walls a new paint color. This is because color has the capacity to alter or reorient our perception of the size and shape of the room.

JMJ Painters are experts in the industry. They provide professional painting services for both residential and commercial buildings. Not only do they have the experience, knowledge and skill set, they also have the right equipment and tools as well as only make use of high quality paints to ensure that the right and needed pre-painting prep work is carried out so as to have a flawless and lasting paint job.

JMJ Painters adheres to the Painting Contractors Association’s standards of workmanship and safety and are also members of various painting organizations in both local and national levels. That is why they constantly work on bettering and mastering their craft to continuously provide quality paint work and service.

While you can opt to do the painting project yourself, the project can consume much of your time as well as your energy especially if you are planning on painting multiple rooms in your interior or the whole exterior. Moreover, you need to do the proper pre-painting surface preparation if you want to achieve a smooth and even paint job. So it is best to leave the painting job to experienced professional painters for quality results.

Simple Ways To Improve Your Home Environment For Your Mental Health

As mentioned, there are many simple ways to improve your home environment to better and boost your mental wellbeing. In some ways and extent, a cluttered and messy home environment is linked to undesirable emotions such as tension, confusion and irritability, and could also affect our ability to focus, sleep, and anxiety levels. On the hand, an organized, clutter-free, clean and visually appealing space are more likely to yield favorable emotions such as tranquility and feelings of well-being. Additionally, it also helps better focus, productivity, and stress levels. With that, here some tips to instantly optimize your home environment.

  1. Let natural light in. Pull back curtains during the day to let in all the sunlight that you can. Switch to less restrictive curtains to allow light to enter your home.
  2. Get rid of all the clutter in your home especially those you don’t need.
  3. Add plants in your space as plants not only betters the visual appeal of your home, but also help sharpen your concentration and focus. Aloe Vera, snake plant, pathos, and succulents are some low maintenance houseplants you can incorporate.
  4. Add some art in your space. This does not necessarily mean paintings and other artworks. You can blow up and frame a photo that constantly makes you smile or an inspiring quote.
  5. Apart from making your home visually appealing, also make sure that the air quality in your home is clean and fresh to avoid breathing in dust and other allergens.
  6. When it comes to paint color of your space, choose them well as colors has an effect on one’s mood and feelings. Read on color psychology to learn more.

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Are You A Prank Caller – Know Your Limitations

Jolanta Jaworska Mental health

A prank caller is an individual who makes a mischievous or playful phone call in order to trick someone. Prank calling can be a really funny practical joke, especially when it is carried out very well that even the person in the receiving end would find it quite hilarious.

Making Pranks

When boredom strikes, prank callers make phony phone calls as an entertaining way to let time pass or even give you a bit of a mood booster. If you want to make some prank calls, you have to make certain that your prank call idea is worth it and that it is something that won’t cause harm or hurt towards others. While prank calls can be hilarious, you as the prank caller need to know and understand that there are certain limits to such practical joke.

Know Your Limitations

Everyone needs some comic relief every now and then and playing some harmless phone pranks is a good way to have some good laugh. But, do note that there are pranks which aren’t funny at all and are just plain mean. So, before you even let loose your intricate and sly plans to carry out your phone prank or any other pranks that you have whip up on strangers or people that you know, be aware of your limits so as not to cause physical, emotional or even mental harm. Check out some of these no-nos:

HEALTH

With the globe combatting a pandemic and people suffering from various health issues, it is extremely inconsiderate and thoughtless to make use of any false medical information or issues in your trick. You have to take into consideration the many individuals who are in fact dealing with such medical or health conditions.

LIFE

It is a no-no to feign that a life is in peril or danger in order to have some laughs. A life and death situation is never to be a subject of a joke. Furthermore, you don’t want the story of the boy who cried wolf to happen. In line with this, faking death is a out of the question as well.

BULLYING

Bullying is absolutely unacceptable even though it is just for laughs. Nobody is given the right to ridicule and demean someone even if it is a practical joke. Remember, you can’t retract what you have already said and have done. Mocking and belittling a person simply for laughs can have an effect on the mental health of a person particularly if they are going through something already.

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