While there has been lots of handwringing in the past few years within the impact that technology, particularly excess mobile usage, could have on our emotional wellbeing, several programmers have established apps with the aim of improving it. While there is no substitute for seeking assistance from a more mental-health specialist, making significant changes to
Mental health: Psyche deserves attention
What would you do if you were depressed? Your psyche needs your attention, just like your body. You are a team: Mental health is the magic word. Reasons why your psyche matters Body and mind are one Where conventional medicine used to consider the psyche separately from the body, there are more and more holistic