Understanding mental health needs a broad knowledge on how the mind works. Mental health is just like physical health, both needs utmost care. Stress is a factor that contributes so much in our mental health. People who are perpetually steamed may be stressed out. We cannot blame a person for feeling that way sometime. We
Mental health: Psyche deserves attention
What would you do if you were depressed? Your psyche needs your attention, just like your body. You are a team: Mental health is the magic word. Reasons why your psyche matters Body and mind are one Where conventional medicine used to consider the psyche separately from the body, there are more and more holistic